These Chilean Empanadas are perfectly crafted, I make my own handmade pastry and all the delicious fillings from scratch. I perfected this recipe when I was working at the Shangri-La hotel. My Chef de Cuisine was Chilean and he taught me how to make these original Chilean Empanadas. It's a really special recipe! Each container has 3 Empanadas - choose from Beef or Vegetarian. Contains: Gluten Ingredients: Beef Empanadas - Beef, cumin, capsicum, onion, garlic, oregano, paprika, mint, salt, pepper, olives. Vegetarian Empanadas: Carrot , red capsicum paste, onion, beans, corn, cumin, black pepper, mint, salt, thyme, red capsicum paper Reheating Instructions: Defrost in the fridge overnight. Preheat oven to 180 degrees celsius. Brush empanadas with egg yolk if you are not allergic otherwise it is not necessary). Place on tray and bake for 30 mins.